Anthony Hartcher is a visionary clinical nutritionist, lifestyle medicine specialist, and community champion passionate about revitalizing wellness from the ground up. As the founder and CEO of me&my wellness, Anthony marries cutting‐edge science with a heartfelt philosophy — his work begins by asking, “How are you?” This question is not merely a greeting; it’s the guiding principle behind his holistic approach that nurtures mental health, and transformative body care.
Rooted in an extraordinary academic journey that spans three bachelor’s degrees in Nutrition, Complementary Medicine, and Chemical Engineering—with honours and accolades including a University Medal for academic excellence—Anthony’s expertise is as deep as it is diverse. His commitment to continuous learning and excellence is reflected in every aspect of his practice, blending evidence-based insights with genuine care to support each individual’s unique wellness journey.
Driven by a personal mission sparked in his late teens, Anthony has devoted himself to championing men’s mental health and broader community vitality. He actively volunteers with initiatives like The Banksia Project and shares his insights via his two popular podcasts, Health Up, and Joyful Mate are striving to break down barriers and foster a culture of self-love and sustainable wellbeing. His dynamic approach not only uplifts individual lives but also inspires a collective commitment to healthier, happier communities.
When he’s not pioneering holistic wellness in the professional sphere, Anthony’s greatest pride lies with his family and local community. Whether coaching a youth rugby team or embarking on spontaneous adventures across Sydney’s stunning landscapes, his work and life beautifully intertwine — creating a legacy of care, innovation, and community spirit that stands out within Coogee and beyond.